Description

Experience the flavors of the Viral Jennifer Aniston Salad, a delightful and nutritious dish that’s perfect for any occasion. This vibrant salad features gluten-free quinoa as its base, combined with crunchy cucumbers, creamy feta cheese, and protein-packed chickpeas. Tossed in a zesty lemon-olive oil dressing and topped with fresh herbs like parsley and mint, this salad is not only visually appealing but also incredibly satisfying. Whether you’re seeking a quick lunch, light dinner, or refreshing snack, this recipe is your go-to option for delicious health.

Ingredients

Scale

2 cups cooked quinoa
1 (15 oz) can chickpeas, drained and rinsed
1 cup chopped cucumber
1/2 cup diced red onion
1/2 cup pistachios
1/2 cup crumbled feta cheese
Fresh herbs: parsley, mint, dill
1/4 cup extra virgin olive oil
1/4 cup fresh lemon juice
1 tablespoon honey or maple syrup
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper

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Instructions

In a large bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, and fresh herbs.
In a mason jar or bowl, mix together olive oil, lemon juice, honey (or maple syrup), salt, and pepper; shake or whisk to combine.
Pour the dressing over the salad ingredients and toss gently until well coated.
Serve immediately or chill for about 30 minutes before serving to enhance flavors.

Prep Time: 10 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 5g
Sodium: 220mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 8g
Protein: 12g
Cholesterol: 15mg