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Vegan Pasta Salad

Vegan Pasta Salad


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  • Author: Dina
  • Total Time: 25 minutes
  • Yield: Serves approximately 6

Description

Vegan Pasta Salad is a delightful and colorful dish that brings a burst of flavor to any gathering. This refreshing salad is perfect for potlucks, picnics, or as a light meal on its own. Featuring whole wheat and tri-color pasta, it’s packed with vibrant vegetables such as roasted red peppers, green bell peppers, and cherry tomatoes. Tossed in a homemade Italian dressing, this salad not only pleases the palate but also nourishes the body with wholesome ingredients. Plus, its versatility makes it equally loved by vegans and non-vegans alike!


Ingredients

Scale
  • 1 lb Rotini Whole Wheat Pasta
  • 1 lb Rotini Tri Color Pasta
  • 5 Roasted Red Peppers
  • 2 Green Bell Peppers (chopped)
  • 1/2 cup Red Onions (chopped)
  • 1 cup Tomatoes (grape or cherry, chopped if too big)
  • 6 oz Canned Black Olives (drained and sliced)
  • 2 cups Homemade Italian Dressing

Instructions

  1. Cook both types of pasta according to package directions until al dente. Strain and rinse under cool water.
  2. In a mason jar, mix oil, vinegar, water, basil, oregano, parsley, salt, pepper, and red pepper flakes for the dressing. Shake well.
  3. In a large bowl, combine the cooked pasta with sliced onions, olives, green peppers, roasted red peppers, and tomatoes. Pour the dressing over and toss gently.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg