Description
Vegan Pasta Salad is a delightful and colorful dish that brings a burst of flavor to any gathering. This refreshing salad is perfect for potlucks, picnics, or as a light meal on its own. Featuring whole wheat and tri-color pasta, it’s packed with vibrant vegetables such as roasted red peppers, green bell peppers, and cherry tomatoes. Tossed in a homemade Italian dressing, this salad not only pleases the palate but also nourishes the body with wholesome ingredients. Plus, its versatility makes it equally loved by vegans and non-vegans alike!
Ingredients
- 1 lb Rotini Whole Wheat Pasta
- 1 lb Rotini Tri Color Pasta
- 5 Roasted Red Peppers
- 2 Green Bell Peppers (chopped)
- 1/2 cup Red Onions (chopped)
- 1 cup Tomatoes (grape or cherry, chopped if too big)
- 6 oz Canned Black Olives (drained and sliced)
- 2 cups Homemade Italian Dressing
Instructions
- Cook both types of pasta according to package directions until al dente. Strain and rinse under cool water.
- In a mason jar, mix oil, vinegar, water, basil, oregano, parsley, salt, pepper, and red pepper flakes for the dressing. Shake well.
- In a large bowl, combine the cooked pasta with sliced onions, olives, green peppers, roasted red peppers, and tomatoes. Pour the dressing over and toss gently.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 4g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg