Description
The Turkey Sweet Potato Skillet is a delicious and nutritious one-pan meal that combines lean ground turkey with sweet potatoes and colorful vegetables, making it an ideal choice for busy weeknights.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion and minced garlic for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for about 10 minutes until softened.
- Incorporate ground turkey, breaking it apart as it cooks for 5-7 minutes until browned.
- Season with smoked paprika, cumin, salt, and pepper; stir well.
- Add bell pepper and spinach; cook for an additional 3-4 minutes until tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 305
- Sugar: 5g
- Sodium: 290mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 90mg