Description
Taco Lunch Bowls are the ultimate solution for busy weeks, combining flavor and nutrition in a convenient meal prep option. Packed with seasoned ground turkey, vibrant veggies, and cilantro lime rice, these bowls are customizable to fit your taste. Perfect for work lunches or family dinners, they offer a hearty, satisfying experience without sacrificing health. Each bowl is a delightful burst of Tex-Mex flavor, making it an ideal choice for a nutritious lunch that everyone will enjoy.
Ingredients
Scale
- 1 pound Ground Turkey Meat
- 1 Onion (diced)
- 1 pod Garlic (diced)
- 8 ounces Tomato Sauce
- 2 cups Water
- 1 cup Long Grain Rice
- Romaine Lettuce
- Canned Corn
- Canned Black Beans
- Avocado
- Cilantro
- Lime Juice
Instructions
- In a large skillet over medium heat, cook ground turkey until browned. Add diced onion and garlic; sauté until fragrant.
- Stir in spices (garlic powder, cumin, chili powder, paprika, salt, oregano), tomato sauce, and water. Simmer for about 10 minutes.
- In a separate pot or rice cooker, bring water to boil. Add rice and salt; cover and cook until tender.
- Once the rice is cooked, mix in vegan butter, lime juice, and chopped cilantro.
- Assemble bowls: start with cilantro lime rice topped with turkey filling and desired toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 4g
- Sodium: 790mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 85mg