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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Dina
  • Total Time: 30 minutes
  • Yield: Serves 4 (4 roll-ups) 1x

Description

Sausage Egg and Cheese Breakfast Roll-Ups are a tasty and satisfying breakfast option that’s perfect for busy mornings or leisurely brunches. These delightful roll-ups feature savory breakfast sausage, fluffy scrambled eggs, and gooey melted cheese all wrapped in soft flour tortillas. In just around 30 minutes, you can whip up a batch that’s not only easy to make but also customizable to suit your taste preferences. Whether you’re adding veggies, different cheeses, or enjoying them plain, these handheld delights are kid-friendly and great for meal prep. Simply make a batch ahead of time, refrigerate or freeze them, and you’ll have a quick breakfast ready to go whenever you need it!


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. In a skillet over medium heat, cook crumbled breakfast sausage until browned (5-7 minutes). Drain excess grease.
  2. Melt butter in the same skillet over medium-low heat. Whisk together eggs, milk, salt, and pepper in a bowl, then pour into the skillet. Cook gently until soft and creamy.
  3. Stir in the cooked sausage and cheddar cheese until well combined.
  4. Spoon filling onto tortillas; fold sides inward and roll tightly.
  5. Optional: Toast seam-side down in a skillet for 2-3 minutes until crisp.
  6. Serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (107g)
  • Calories: 270
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 205mg