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Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


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  • Author: Dina
  • Total Time: 19 minutes
  • Yield: Approximately 12 cookies 1x

Description

Discover the ultimate guilt-free indulgence with these Protein Cookies made from just 4 simple ingredients! Perfect for anyone seeking a nutritious snack, these cookies are flourless and sugar-free, yet rich in flavor. With a whopping 21 grams of protein per cookie, they serve as an ideal post-workout treat or a convenient breakfast on-the-go. In just 5 minutes of preparation and minimal baking time, you can enjoy these chewy delights that satisfy your cravings while keeping your health goals in check. Customize them with your favorite mix-ins to suit your taste, making them perfect for both adults and kids alike!


Ingredients

Scale
  • 1 cup peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or flaxseed meal for eggless)
  • 1/2 cup vanilla protein powder
  • Optional: 1/4 cup chocolate chips

Instructions

  1. Preheat the oven to 180C (350F) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine peanut butter, brown sugar substitute, egg (or flaxseed mixture), and vanilla protein powder until smooth.
  3. Form approximately 12 balls of dough and place them on the lined baking sheet. Gently flatten each ball into cookie shapes.
  4. Bake for 12-14 minutes until the edges brown slightly.
  5. Allow cookies to cool on the baking sheet before enjoying.
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 130
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg