Description
Poached Salmon in Coconut Lime Sauce is a vibrant and delicious dish that combines the creamy richness of coconut milk with the refreshing zest of lime. Perfect for any occasion, this quick and easy recipe can be prepared in just 25 minutes, making it ideal for busy weeknights or impressive dinner parties. The harmonious blend of flavors, featuring garlic, ginger, and a touch of sweetness, elevates this dish to gourmet status while remaining accessible for cooks of all skill levels. Serve it over rice or alongside a fresh salad for a satisfying meal that looks as good as it tastes.
Ingredients
Scale
- 4 salmon fillets (6 ounces each), skin removed
- 1 cup coconut milk (full-fat)
- 1/2 cup fish stock or water
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon fresh ginger, grated
- Zest and juice of 2 limes
- 1 tablespoon soy sauce (or tamari)
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping onion, mincing garlic, grating ginger, and zesting lime.
- Heat olive oil or butter in a large skillet over medium heat. Add garlic and onion; sauté until translucent.
- Stir in coconut milk and fish stock; mix well.
- Add ginger, lime zest, lime juice, soy sauce, salt, and pepper; combine thoroughly.
- Gently place salmon fillets into the skillet ensuring they are submerged in the sauce. Cover and poach for 12-15 minutes until cooked through.
- Remove from heat and garnish with cilantro if desired. Serve immediately with lime wedges.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Poaching
- Cuisine: Thai-inspired
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 70mg