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Marinated Cucumbers, Onions, and Tomatoes

Marinated Cucumbers, Onions, and Tomatoes


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  • Author: Dina
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Marinated Cucumbers, Onions, and Tomatoes is a refreshing salad that perfectly captures the essence of summer. This vibrant dish combines crisp cucumbers, juicy tomatoes, and zesty onions in a tangy vinaigrette, making it an ideal side for barbecues or a light lunch on its own. With just 30 minutes of preparation, this easy recipe allows the natural flavors of fresh vegetables to shine. Whether served alongside grilled meats or enjoyed as a standalone salad, this dish adds a burst of freshness to any meal. Perfect for meal prep, you can make it ahead of time and let the flavors meld for an even tastier experience.


Ingredients

Scale
  • 2 cucumbers (thinly sliced)
  • 1 pint cherry or grape tomatoes (halved)
  • 1 small red or white onion (thinly sliced)
  • 1/4 cup apple cider vinegar or red wine vinegar
  • 2 tbsp extra virgin olive oil
  • 1 clove garlic (minced)
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and slice them into thin rounds.
  2. Halve cherry or grape tomatoes and thinly slice the onion.
  3. In a mixing bowl, whisk together vinegar, olive oil, garlic, salt, and pepper until combined.
  4. In a large bowl, combine sliced cucumbers, halved tomatoes, and onions. Pour the marinade over the vegetables and toss gently to coat.
  5. Cover and refrigerate for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 55
  • Sugar: 3g
  • Sodium: 185mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg