Description
Bring vibrant flavor to your dinner table with Honey Balsamic Brussels Sprouts, a delightful side dish that marries the sweetness of honey with tangy balsamic vinegar. This quick and easy recipe transforms simple Brussels sprouts into a mouthwatering treat that can elevate any meal. Perfect for weeknight dinners or festive occasions, these crispy roasted sprouts are not just a side; they’re the star of the show! Their appealing gloss and crunch will impress family and guests alike, making every bite a memorable experience.
Ingredients
Scale
- 1 lb Brussels sprouts (stems removed)
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic (grated)
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil, sprinkle with salt and pepper, and toss to coat evenly.
- Arrange the sprouts cut side down on the baking sheet and roast for 18-20 minutes until golden brown and crisp.
- Meanwhile, in a small saucepan over medium heat, combine olive oil, honey, balsamic vinegar, and grated garlic. Whisk together and simmer for about 5 minutes until slightly thickened.
- Once roasted, transfer the sprouts to a serving dish and toss with the balsamic glaze before serving warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 120g
- Calories: 140
- Sugar: 8g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg