Description
Indulge in the delightful taste of High Protein Healthy Strawberry Cheesecake Bites, a perfect blend of creamy cheesecake and the vibrant flavor of strawberries. These nutritious bites are great for any occasion, whether as a post-workout snack or a satisfying dessert. With each bite offering 10 grams of protein, they not only satisfy your sweet cravings but also support muscle recovery. Easy to make and versatile enough to enjoy at breakfast or as a refreshing snack, these bites are your new go-to treat. Plus, they’re freezer-friendly, ensuring you always have a healthy option on hand!
Ingredients
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup low-fat cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat your oven to 350F and line a muffin tin with liners.
- Combine graham cracker crumbs and melted butter; press into the muffin liners for the crust.
- Blend cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
- Pour cheesecake batter over the crust in muffin tins and bake for 38-41 minutes until set.
- Cook frozen strawberries in a saucepan until they break down into a sauce.
- Let cheesecake bites cool completely before topping with strawberry sauce and refrigerate overnight.
- Prep Time: 15 minutes
- Cook Time: 41 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cheesecake bite (45g)
- Calories: 110
- Sugar: 3g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 25mg