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Ginger Onion Fried Sea Bass

Ginger Onion Fried Sea Bass


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  • Author: Dina
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Ginger Onion Fried Sea Bass is a mouthwatering dish that combines the delicate flavors of tender sea bass with aromatic ginger and fresh green onions. This quick and easy recipe comes together in just 35 minutes, making it perfect for busy weeknight dinners or special occasions. The rich umami from soy sauce and oyster sauce elevates the dish, ensuring each bite is packed with flavor. Serve it over a bed of fluffy steamed rice for a satisfying meal that the entire family will love.


Ingredients

Scale
  • 1 sea bass fillet, cut into pieces
  • 2 tablespoons cooking oil
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic
  • 2 stalks green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • Salt and pepper, to taste

Instructions

  1. Marinate the sea bass with salt and pepper for 15 minutes.
  2. Heat oil in a skillet over medium-high heat.
  3. Fry the marinated sea bass until golden brown on both sides, then set aside.
  4. In the same skillet, sauté ginger and garlic until fragrant (about 30 seconds).
  5. Add chopped green onions and cook for another 30 seconds.
  6. Return the fried sea bass to the skillet and stir in soy sauce, oyster sauce, and sugar until well-coated.
  7. Taste and adjust seasoning before serving hot with steamed rice.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 70mg