Description
Garlic Roasted Vegetables are a vibrant, flavorful side dish that enhances any meal with their colorful medley of fresh veggies. This easy recipe combines the aromatic essence of garlic with olive oil and herbs, delivering a nutritious option that’s perfect for both weeknight dinners and festive gatherings. With minimal prep and straightforward steps, you’ll have a delicious dish ready in no time. The simple roasting process caramelizes the vegetables, bringing out their natural sweetness and creating an irresistible aroma that will have everyone coming back for seconds.
Ingredients
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop broccoli and cauliflower into bite-sized pieces. Slice the carrots into rounds and chop the bell peppers.
- In a large mixing bowl, combine all vegetables. Drizzle with olive oil, add minced garlic, salt, pepper, oregano, and thyme. Toss to coat evenly.
- Spread the vegetable mixture in a single layer on a baking sheet.
- Roast for 25-30 minutes until tender and caramelized, stirring halfway through.
- Remove from the oven and garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg