Easy Lentil Patties (with Lemon Tahini Dip)
These Easy Lentil Patties (with Lemon Tahini Dip) are not only delicious but also perfect for any occasion. Whether you’re hosting a party, looking for a quick snack, or preparing a healthy appetizer, these lentil patties are sure to impress. Their crispy exterior and soft, flavorful interior make them a standout dish. Plus, the garlicky lemon tahini dip adds a zesty kick that takes the taste experience to another level.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes of prep and cook time, these patties are ready in no time.
- Healthy Ingredients: Made with red lentils and fresh herbs, they are packed with nutrients and flavor.
- Versatile Serving Options: Enjoy them as snacks, appetizers, or even in wraps for a meal.
- Vegan and Gluten-Free: Suitable for various dietary needs while still being incredibly tasty.
- Freezable: Make a large batch and freeze them for later—perfect for quick meals!
Tools and Preparation
Before you start cooking your Easy Lentil Patties (with Lemon Tahini Dip), gather your tools. Having everything ready will make the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Food processor
- Mixing bowl
- Frying pan
- Measuring cups and spoons
- Spatula
Importance of Each Tool
- Food processor: Essential for achieving the right texture in your patties by blending ingredients smoothly.
- Frying pan: A good quality frying pan ensures even cooking and helps achieve that crispy outer layer.
Ingredients
These bite-sized lentil patties are crispy on the outside yet soft and flavorful on the inside. Pair them with a side of garlicky lemon tahini dip, and you’ll be licking your fingers clean!
For the Lentil Patties
- 2 cups dry red lentils, rinsed & soaked overnight
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 1 teaspoon coriander
- 2 tablespoons Italian seasoning
- Sea salt & pepper to taste
- 4-5 tablespoons olive oil for frying
For the Lemon Tahini Dip
- ⅓ cup runny tahini
- 4 tablespoons lemon juice
- 1-2 cloves garlic
- Sea salt to taste
- Water to thin
- Fresh parsley, minced
- Squeeze of lemon
How to Make Easy Lentil Patties (with Lemon Tahini Dip)
Step 1: Prepare the Lentils
First, rinse your soaked red lentils thoroughly under cold water. Drain well before moving on to the next step.
Step 2: Mix the Ingredients
In a large mixing bowl, combine:
1. The drained lentils.
2. Diced onion.
3. Minced garlic.
4. Tomato paste.
5. Chickpea flour.
6. Coriander and Italian seasoning.
7. Season with sea salt and pepper.
Use a food processor if you prefer a smoother consistency; otherwise, mix everything by hand until well combined.
Step 3: Form the Patties
Using your hands, shape the mixture into small patties—about 2 inches wide each. Aim for uniformity in size for even cooking.
Step 4: Cook the Patties
Heat olive oil in a frying pan over medium heat. Once hot:
1. Place patties carefully into the pan without overcrowding.
2. Cook each side for about 4–5 minutes or until golden brown.
3. Remove from heat and place on paper towels to drain excess oil.
Step 5: Prepare the Lemon Tahini Dip
In a small bowl, mix:
1. Runny tahini,
2. Lemon juice,
3. Minced garlic,
4. Sea salt,
5. Add water gradually until you reach desired dipping consistency.
Finally, stir in fresh parsley and add a squeeze of lemon for freshness.
Now you’re ready to serve these irresistible Easy Lentil Patties (with Lemon Tahini Dip). Enjoy!
How to Serve Easy Lentil Patties (with Lemon Tahini Dip)
These Easy Lentil Patties are not only delicious but also versatile. You can enjoy them in various ways, making them perfect for any occasion. Here are some serving suggestions to elevate your meal experience.
As a Snack
- Serve warm with a side of lemon tahini dip for a satisfying snack.
- Pair with fresh veggies like cucumber and bell pepper sticks for added crunch.
In a Wrap
- Place patties in a whole grain wrap with lettuce, tomatoes, and your favorite sauce for a hearty lunch.
- Add sliced avocado for creaminess and nutrition.
On a Salad
- Crumble the lentil patties over mixed greens for an easy salad boost.
- Drizzle with extra lemon tahini dip to enhance flavor.
With Dips
- Offer an assortment of dips alongside the patties, such as hummus or spicy harissa.
- This adds variety and caters to different taste preferences.
As an Appetizer
- Serve these patties on skewers at parties or gatherings as finger food.
- Garnish with fresh parsley to make them visually appealing.
How to Perfect Easy Lentil Patties (with Lemon Tahini Dip)
To ensure your Easy Lentil Patties turn out perfectly every time, consider these tips that enhance texture and flavor.
- Soak lentils overnight: This not only softens the lentils but also helps in cooking them evenly.
- Adjust seasoning: Taste the mixture before frying, adding more salt or spices as needed.
- Use chilled mixture: Refrigerate the lentil mixture for about 30 minutes before forming patties; this helps them hold shape better while frying.
- Fry on medium heat: Cooking at the right temperature ensures crispy exteriors without burning.
- Experiment with herbs: Feel free to add fresh herbs like cilantro or mint for additional freshness and flavor.
- Serve immediately: For the best texture, serve the patties hot right after frying.
Best Side Dishes for Easy Lentil Patties (with Lemon Tahini Dip)
Pairing your Easy Lentil Patties with complementary side dishes can enhance your meal. Here are some great options that work well together.
- Quinoa Salad – A light salad featuring quinoa, cherry tomatoes, and cucumbers adds protein and freshness.
- Roasted Vegetables – Colorful roasted seasonal veggies bring a sweet contrast to the savory patties.
- Tabbouleh – This herby bulgur salad provides a refreshing taste and complements Middle Eastern flavors beautifully.
- Cucumber Yogurt Sauce – A cool sauce made from yogurt and cucumber offers a creamy balance to the spice of the patties.
- Sweet Potato Fries – Crispy sweet potato fries provide a sweet contrast and are always a crowd-pleaser.
- Grilled Corn on the Cob – Sweet grilled corn adds a fun touch to your meal while enhancing its summer vibe.
- Hummus Platter – An assortment of hummus varieties gives guests options and pairs well with lentil flavors.
- Pita Bread – Soft pita bread serves as an excellent vessel for enjoying the patties along with dips.
Common Mistakes to Avoid
Making Easy Lentil Patties (with Lemon Tahini Dip) can be simple, but it’s easy to make mistakes. Here are some common pitfalls and how to steer clear of them:
- Over-soaking lentils: Leaving lentils to soak for too long can make them mushy. Aim for a soak of about 8 hours.
- Not seasoning enough: Lentils can be bland if not properly seasoned. Add salt and spices during mixing for better flavor.
- Skipping the frying test: Before frying all patties, test one in the oil. If it falls apart, adjust your mixture with more flour or lentils.
- Inconsistent patty size: Uneven patties cook at different rates. Use a scoop to ensure uniformity for even cooking.
- Ignoring the dip: The lemon tahini dip elevates the dish. Don’t skip making it; it adds a necessary zing.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Place parchment paper between layers to avoid sticking.
Freezing Easy Lentil Patties (with Lemon Tahini Dip)
- Freeze for up to 3 months in a single layer on a baking sheet before transferring to a container.
- Label containers with date and contents for easy identification.
Reheating Easy Lentil Patties (with Lemon Tahini Dip)
- Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power in short bursts of 30 seconds until warm, but this may make them softer.
- Stovetop: Reheat in a skillet over medium heat with a splash of oil for that crispy texture.
Frequently Asked Questions
Here are some frequently asked questions regarding Easy Lentil Patties (with Lemon Tahini Dip).
Can I use different types of lentils?
Yes, while red lentils are best for this recipe, you can experiment with green or brown lentils. Just be mindful they may require different cooking times.
How do I make the dip creamier?
To achieve a creamier consistency, gradually add water or olive oil as you blend the tahini mixture until it reaches your desired texture.
Are these patties gluten-free?
Absolutely! These Easy Lentil Patties (with Lemon Tahini Dip) are gluten-free, making them suitable for various dietary needs.
Can I bake these patties instead of frying?
Yes, you can bake them! Shape the patties and place them on a lined baking sheet. Brush with olive oil and bake at 375°F (190°C) for 20-25 minutes.
Final Thoughts
These Easy Lentil Patties (with Lemon Tahini Dip) offer a delightful blend of flavors and textures that are sure to please everyone at your table. They’re versatile too—feel free to customize the spices or toppings according to your preferences. Give this recipe a try; it’s perfect as an appetizer or snack!
Easy Lentil Patties (with Lemon Tahini Dip)
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
Description
Easy Lentil Patties (with Lemon Tahini Dip) are a delightful fusion of flavors and textures, making them an ideal choice for any occasion. These crispy and savory lentil bites are packed with nutrients, thanks to the wholesome ingredients like red lentils and fresh herbs. Paired with a zesty lemon tahini dip, they elevate your snacking experience to new heights. Whether served as an appetizer at gatherings or enjoyed as a healthy snack, these vegan and gluten-free patties are sure to impress everyone. Quick to prepare and easy to freeze for later, this recipe is perfect for busy weeknights or meal prep enthusiasts.
Ingredients
- 2 cups dry red lentils
- 1 medium white onion
- 3 cloves garlic
- 1 tablespoon tomato paste
- ½ tablespoon chickpea flour
- 2 tablespoons Italian seasoning
- Sea salt and pepper
- Olive oil for frying
- For the Lemon Tahini Dip: runny tahini
- 4 tablespoons lemon juice
- 1–2 cloves garlic
- Sea salt to taste
- Water to thin
- Fresh parsley
Instructions
- Rinse soaked lentils well and drain.
- In a mixing bowl, combine drained lentils, diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, salt, and pepper. Mix until combined.
- Form mixture into small patties.
- Heat olive oil in a frying pan over medium heat; cook patties for 4–5 minutes on each side until golden brown.
- For the dip, mix tahini, lemon juice, minced garlic, salt, and enough water to reach desired consistency.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty (45g)
- Calories: 120
- Sugar: 0g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
