Description
Creamy Smothered Chicken and Rice is the ultimate comfort dish that brings together juicy chicken and fluffy rice in a luscious, cheesy sauce. This one-pan meal is not only a delight for the taste buds but also incredibly easy to prepare, making it an ideal option for busy weeknights or special family gatherings. In just 45 minutes, you can create a satisfying dinner that everyone will love. The rich flavors and creamy texture ensure it becomes a go-to recipe for both kids and adults alike. Plus, with minimal cleanup required, you’ll have more time to enjoy your meal and less time spent in the kitchen.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon thyme
- Salt and black pepper, to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in a large skillet with olive oil until golden brown (4-5 minutes per side). Set aside.
- In a medium saucepan, boil chicken broth with salt. Add rice and simmer for 15–18 minutes until tender; fluff with a fork.
- In the same skillet used for chicken, melt butter over medium heat. Whisk in flour until golden brown before gradually adding milk and broth to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan until thickened.
- Return the chicken to the skillet, spoon sauce over it and cover; simmer on low heat for 10 minutes.
- Serve over the fluffy rice garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 540
- Sugar: 6g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg