Description
Creamy Coconut Lentil Curry is a delightful vegan dish that brings warmth and flavor to any meal. This recipe combines the earthiness of brown lentils with the richness of coconut milk and aromatic spices, creating a comforting bowl that’s perfect for cozy nights or busy weeknights. In just under an hour, you can whip up this hearty curry that’s not only satisfying but also healthy and nutritious. Serve it over fluffy rice or with warm naan for a complete meal that will have everyone asking for seconds.
Ingredients
- Coconut oil
- Cumin seeds
- Coriander seeds
- Garlic
- Crushed tomatoes
- Fresh ginger
- Turmeric
- Sea salt
- Dried brown lentils
- Cayenne powder (optional)
- Water
- Coconut milk
- Cherry tomatoes
- Fresh cilantro
Instructions
- Heat coconut oil in a large skillet over medium-high heat. Add cumin and coriander seeds; toast for about 45 seconds until fragrant. Add chopped garlic and cook until golden.
- Stir in crushed tomatoes, ginger, turmeric, and sea salt; cook for 5 minutes. Add lentils, cayenne (if using), and water; bring to a boil.
- Reduce heat to low, cover, and simmer for 35–40 minutes until lentils are soft, stirring occasionally. Add more water if needed.
- Stir in coconut milk and cherry tomatoes; simmer briefly before removing from heat. Mix in chopped cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg