Description
Cottage Cheese Egg Bake is a protein-packed, versatile dish that combines creamy cottage cheese, fresh spinach, and savory sundried tomatoes. Perfect for breakfast or brunch, this baked delight offers a rich Mediterranean flavor that everyone will love. With minimal prep time and the ability to be served warm or at room temperature, it’s ideal for family gatherings or meal prep. Whether you enjoy it on its own or with a side salad, this Cottage Cheese Egg Bake promises to satisfy your taste buds while keeping your health goals in check.
Ingredients
- 1 cup cottage cheese
- 9 large eggs
- 1/3 cup feta cheese
- 1 cup baby spinach
- 1/2 cup sundried tomatoes
- Salt and pepper
- Dried oregano
- 1/3 cup grated cheddar cheese
Instructions
- Preheat the oven to 400°F (200°C) and spray a pie plate skillet with olive oil.
- Roughly chop the spinach.
- In a mixing bowl, whisk together eggs, cottage cheese, feta cheese, salt, pepper, garlic powder, oregano, and cheddar until well combined.
- Stir in chopped spinach and sundried tomatoes.
- Pour the mixture into the prepared skillet and bake for 15–25 minutes until set.
- Let cool for 10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 350mg