Description
Indulge in the vibrant flavors of Classic Spicy Moroccan Fish in Rich Sauce, a dish that combines tender salmon fillets with aromatic spices for an unforgettable culinary adventure. This one-pot meal is not only easy to prepare but also packed with flavor, making it perfect for family dinners or special occasions. The rich sauce complements the fish beautifully, creating a delightful centerpiece that will impress your guests and satisfy your cravings.
Ingredients
Scale
- 1 pound salmon fillets (or any preferred fish)
- ⅓ cup olive oil
- 1 red bell pepper
- 1 serrano pepper (or 2 jalapeno peppers)
- 2 carrots
- 6 garlic cloves
- Fresh cilantro
- Tomato paste
- Sweet paprika
- Hot paprika
- Coarse salt
- Cumin
- Turmeric
Instructions
- Heat olive oil in a large sauté pan over medium heat. Add sliced vegetables and sauté for about 5 minutes until slightly tender.
- Stir in spices and tomato paste, cooking for another 2–3 minutes.
- Add chopped cilantro and water; cover and simmer for 12–15 minutes until veggies are tender.
- Season the fish with salt and place it gently into the pan. Cook on low flame for 20–25 minutes, spooning sauce over the fish halfway through.
- Serve garnished with lemon slices.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 78mg