Chicken Shawarma Bowl Recipe

The Chicken Shawarma Bowl Recipe is a vibrant and wholesome dish that brings the flavors of Middle Eastern cuisine right to your table. This bowl features marinated chicken, fresh vegetables, and a creamy tahini sauce, making it perfect for meal prep or a weeknight dinner. It’s not just delicious; it’s also versatile and can satisfy any palate, whether you’re hosting a gathering or enjoying a cozy meal at home.

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Why You’ll Love This Recipe

• Flavorful: The combination of spices like cumin, coriander, and paprika creates a rich and aromatic flavor profile.
• Healthy: Packed with lean protein, fresh veggies, and healthy fats from tahini, this bowl supports a balanced diet.
• Easy to Prepare: With minimal prep time and straightforward instructions, this recipe is suitable for cooks of all skill levels.
• Customizable: You can easily swap in your favorite grains and vegetables to suit your tastes or dietary needs.
• Meal Prep Friendly: This dish keeps well in the fridge, making it perfect for lunches throughout the week.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are some essential tools you’ll need for this Chicken Shawarma Bowl Recipe.

Essential Tools and Equipment

• Chef’s knife
• Cutting board
• Mixing bowl
• Skillet or grill pan
• Measuring spoons
• Spoon for mixing

Importance of Each Tool

• Chef’s knife: A good chef’s knife allows you to chop vegetables quickly and safely.
• Mixing bowl: This is essential for marinating the chicken evenly with spices.
• Skillet or grill pan: A solid skillet helps achieve that perfect sear on the chicken while keeping it juicy.

Ingredients

For the Chicken Marinade

• 1.5 lbs chicken thighs (boneless, skinless or chicken breasts)
• 3 tablespoons olive oil
• Juice of 1 lemon
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 2 teaspoons paprika
• 1 teaspoon turmeric
• 1 teaspoon cinnamon
• 1 teaspoon garlic powder
• ½ teaspoon cayenne pepper (optional, for heat)
• Salt and pepper to taste

For the Bowl

• 2 cups cooked rice (quinoa, or cauliflower rice)
• 1 cucumber (diced)
• 1 cup cherry tomatoes (halved)
• 1 red onion (thinly sliced)
• 1 bell pepper (diced)
• 2 cups lettuce or mixed greens
• ¼ cup fresh parsley or mint (chopped)
• Optional: pickled onions (olives, or feta cheese)

For the Tahini Sauce

• ¼ cup tahini
• 2 tablespoons lemon juice
• 1 clove garlic (minced)
• Water to thin (as needed)
• Salt to taste

How to Make Chicken Shawarma Bowl Recipe

Step 1: Marinate the Chicken

1. In a mixing bowl, combine olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, cayenne pepper (if using), salt, and pepper.
2. Add the chicken thighs to the marinade. Make sure they’re well coated.
3. Cover and refrigerate for at least 30 minutes (or up to overnight).

Step 2: Cook the Chicken

1. Heat a skillet over medium-high heat.
2. Remove chicken from marinade and place it in the skillet.
3. Cook for about 5–7 minutes on each side until golden brown and cooked through. Use a meat thermometer to ensure it’s at least 165°F.

Step 3: Prepare Tahini Sauce

1. In a small bowl, mix together tahini, lemon juice, minced garlic, salt, and water until smooth. Adjust thickness with more water if necessary.

Step 4: Assemble Your Bowl

1. Start with a base of cooked rice or quinoa in each bowl.
2. Top with sliced chicken followed by diced cucumber, halved cherry tomatoes, sliced red onion, diced bell pepper, lettuce or mixed greens.
3. Drizzle with tahini sauce and garnish with chopped parsley or mint.

Enjoy your delicious Chicken Shawarma Bowl as a satisfying meal that’s both nutritious and full of flavor!

How to Serve Chicken Shawarma Bowl Recipe

Serving a Chicken Shawarma Bowl is a fun and versatile experience. You can customize each bowl according to personal preferences or dietary needs, making it an excellent choice for family meals or gatherings.

Customizable Ingredients

• Grains: Use quinoa, rice, or cauliflower rice as the base for your bowl.
• Greens: Opt for lettuce or mixed greens to add freshness and crunch.
• Vegetables: Include diced cucumbers, cherry tomatoes, bell peppers, and red onions for vibrant color and flavor.

Sauces and Dressings

• Tahini Sauce: Drizzle over the top for a creamy and nutty flavor.
• Yogurt Sauce: Substitute tahini with a yogurt-based sauce for a tangy twist.
• Chili Sauce: Add heat with a squeeze of chili sauce or sriracha.

Garnishes

• Fresh Herbs: Sprinkle chopped parsley or mint for added freshness.
• Pickled Onions: Add pickled onions for a tangy crunch.
• Feta Cheese: Crumble feta on top to enhance the dish with a salty bite.

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How to Perfect Chicken Shawarma Bowl Recipe

To achieve the best Chicken Shawarma Bowl, follow these simple tips that enhance both flavor and presentation.

• Marinate the Chicken Well: Allowing the chicken to marinate for several hours will infuse it with more flavor. Overnight is ideal!
• Cook at High Heat: Searing the chicken at high heat helps to lock in juices while creating a delicious crust.
• Layer Ingredients Thoughtfully: Start with grains at the bottom, followed by chicken, veggies, and sauces on top for an appealing look.
• Use Fresh Ingredients: Fresh herbs and vegetables elevate the dish and contribute to its nutrition value.

Best Side Dishes for Chicken Shawarma Bowl Recipe

Pairing side dishes with your Chicken Shawarma Bowl can enhance your meal experience. Here are some great options that complement this delicious recipe.

1. Hummus: Creamy chickpea dip that adds protein and pairs perfectly with veggies or pita chips.
2. Tabbouleh Salad: A refreshing mix of parsley, tomatoes, mint, bulgur wheat, and lemon juice that’s light yet flavorful.
3. Pita Bread: Soft pita bread makes an excellent side for scooping up ingredients from the bowl.
4. Roasted Vegetables: Seasonal roasted vegetables add extra nutrition and complement the spices in your shawarma bowl nicely.
5. Baba Ganoush: A smoky eggplant dip that provides a rich contrast to the bright flavors of the chicken shawarma.
6. Stuffed Grape Leaves (Dolma): These flavorful packages are filled with rice and herbs, adding an authentic Mediterranean touch.

Common Mistakes to Avoid

When making your Chicken Shawarma Bowl, it’s easy to overlook some key details. Here are some common mistakes and how to avoid them.

• Skipping the marinade time: Allowing the chicken to marinate enhances flavor and tenderness. Aim for at least 30 minutes, or overnight for best results.
• Not using enough spices: Shawarma is all about bold flavors. Make sure to measure your spices accurately and consider adjusting based on your taste preferences.
• Overcooking the chicken: To keep your chicken juicy, cook it just until it’s no longer pink in the center. Use a meat thermometer to check for doneness at 165°F (75°C).
• Ignoring fresh ingredients: Fresh veggies make a big difference. Avoid using wilted or overripe produce; opt for crisp, vibrant vegetables instead.
• Neglecting the sauce consistency: The tahini sauce should be smooth and pourable. If it’s too thick, add water gradually until you reach the desired consistency.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will stay fresh for up to 4 days in the refrigerator.

Freezing Chicken Shawarma Bowl Recipe

• For longer storage, freeze individual portions in freezer-safe containers.
• The dish can be frozen for up to 3 months.

Reheating Chicken Shawarma Bowl Recipe

• Oven: Preheat the oven to 350°F (175°C). Cover with foil and heat for about 15-20 minutes until warmed through.
• Microwave: Place in a microwave-safe dish. Heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: In a skillet over medium heat, add a splash of water or oil and stir until heated through.

Frequently Asked Questions

Here are answers to some common questions about the Chicken Shawarma Bowl Recipe.

How can I customize my Chicken Shawarma Bowl Recipe?

You can easily adjust this bowl by adding your favorite vegetables or proteins like chickpeas or tofu for a vegetarian option.

Can I use different grains in my Chicken Shawarma Bowl Recipe?

Absolutely! Quinoa, couscous, or even bulgur wheat work great as substitutes for rice in this recipe.

What is the best way to serve the Chicken Shawarma Bowl Recipe?

Serve it warm with fresh herbs sprinkled on top. Adding extra tahini sauce enhances flavor and creaminess.

How long does it take to prepare the Chicken Shawarma Bowl Recipe?

The total time is about 70 minutes, including prep and cooking time, making it a quick meal option during busy weeknights.

Final Thoughts

The Chicken Shawarma Bowl is not only delicious but also incredibly versatile. You can customize it with various toppings and grains based on your preference. It’s perfect for meal prep or a satisfying dinner any night of the week. Try this recipe today and enjoy a delightful taste of Middle Eastern cuisine!

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Chicken Shawarma Bowl Recipe

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• Author: Dina
• Total Time: 45 minutes
• Yield: Serves 4

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Description

The Chicken Shawarma Bowl Recipe is a delightful and healthy dish that showcases the essence of Middle Eastern flavors. This bowl is filled with marinated chicken, vibrant fresh vegetables, and a creamy tahini sauce, making it an ideal option for meal prep or a cozy weeknight dinner. The combination of aromatic spices like cumin and paprika adds depth, while the nutritious ingredients ensure you are satisfying your palate without compromising on health. Whether you’re hosting a gathering or enjoying a quiet meal at home, this recipe is versatile enough to please everyone.

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Ingredients

Scale 1x2x3x

• 1.5 lbs chicken thighs or breasts
• 3 tablespoons olive oil
• Juice of 1 lemon
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 2 teaspoons paprika
• 1 teaspoon turmeric
• 1 teaspoon cinnamon
• 1 teaspoon garlic powder
• ½ teaspoon cayenne pepper (optional)
• Salt and pepper to taste
• 2 cups cooked rice (quinoa, or cauliflower rice)
• 1 cucumber (diced)
• 1 cup cherry tomatoes (halved)
• 1 red onion (thinly sliced)
• 1 bell pepper (diced)
• 2 cups lettuce or mixed greens
• ¼ cup fresh parsley or mint (chopped)
• ¼ cup tahini (for sauce)
• 2 tablespoons lemon juice (for sauce)
• 1 clove garlic (minced, for sauce)
• Water to thin (as needed, for sauce)
• Salt to taste (for sauce)

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Instructions

1. Marinate chicken in olive oil, lemon juice, and spices for at least 30 minutes.
2. Cook marinated chicken in a skillet over medium-high heat for 5–7 minutes per side until golden brown and cooked through.
3. Prepare the tahini sauce by mixing tahini, lemon juice, minced garlic, salt, and water until smooth.
4. Assemble your bowl with a base of rice or quinoa topped with sliced chicken and fresh veggies. Drizzle with tahini sauce.

• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Skillet
• Cuisine: Middle Eastern

Nutrition

• Serving Size: 1 bowl (approx. 450g)
• Calories: 540
• Sugar: 4g
• Sodium: 750mg
• Fat: 24g
• Saturated Fat: 4g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 46g
• Fiber: 7g
• Protein: 36g
• Cholesterol: 120mg