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Chicken Blueberry Feta Salad

Chicken Blueberry Feta Salad


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  • Author: Dina
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Enjoy our refreshing Chicken Blueberry Feta Salad packed with grilled chicken, blueberries, and feta! Try this delightful recipe today!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 4 cups spring mix greens
  • 1 1/4 cups blueberries
  • 3/4 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 6 tbsp olive oil
  • 1/4 cup balsamic vinegar
  • 1/2 clove garlic, minced
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper

Instructions

  1. Prepare the vinaigrette by whisking together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper in a bowl or mason jar.
  2. Season chicken breasts with salt and pepper; grill on high heat for 6-8 minutes per side until cooked through (165°F internal temperature). Let rest before slicing.
  3. In a large mixing bowl, combine spring mix greens with dried cranberries, blueberries, chopped cucumber, red onion, and crumbled feta cheese.
  4. Top the salad with sliced grilled chicken and drizzle with balsamic vinaigrette; toss gently to combine.
  5. Serve immediately for a refreshing meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (400g)
  • Calories: 450
  • Sugar: 12g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg