Description

Cauliflower Shawarma Bowls are a vibrant and wholesome meal that brings a delightful fusion of flavors to your table. This easy-to-make dish features roasted cauliflower and crispy chickpeas, all drizzled with a zesty Green Tahini Sauce. Whether you’re looking for a quick weeknight dinner or prepping for healthy lunches, these bowls are both vegan and gluten-free, allowing for endless customization based on your taste preferences. With a perfect blend of spices and fresh ingredients, this recipe is not only satisfying but also packed with nutrients. Enjoy the robust flavors and make it your own by adding your favorite toppings!

Ingredients

Scale

1 large head of cauliflower
1 (15-oz.) can chickpeas
1 Tbsp. curry powder
2 tsp. paprika
1 tsp. ground cumin
1 tsp. kosher salt
1/2 tsp. black pepper
3 Tbsp. extra-virgin olive oil
1/2 cup fresh cilantro leaves
1/2 cup fresh parsley leaves
1/4 cup tahini (sesame seed paste)
2 Tbsp. fresh lemon juice
1/2 tsp. minced fresh garlic
1/4 tsp. ground cumin
1/4 tsp. each kosher salt and black pepper
2 cups cooked white basmati rice (sub grain of choice)
Optional toppings: thinly sliced English or Persian cucumber and halved cherry tomatoes

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Instructions

Preheat oven to 425°F (220°C).
Mix spices in a bowl; toss cauliflower with 2 Tbsp olive oil and chickpeas with 1 Tbsp oil.
Coat veggies with spice mix; spread on baking sheets.
Roast for 30 minutes, tossing halfway through.
Blend tahini sauce ingredients in a processor until smooth.
Assemble bowls with rice, roasted vegetables, and tahini sauce.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 450
Sugar: 4g
Sodium: 600mg
Fat: 18g
Saturated Fat: 2g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 14g
Protein: 14g
Cholesterol: 0mg