Description
Craving a delicious and healthy side dish? These Air Fryer Carrots are your answer! Perfectly crispy and bursting with flavor, this recipe allows you to enjoy the natural sweetness of carrots while keeping your meals vibrant and nutritious. Ready in just 25 minutes, these golden-brown carrot sticks are versatile enough to accompany family dinners or festive holiday feasts.
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Peel the carrots and cut them in half, then slice each half lengthwise into quarters.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and black pepper.
- Toss the carrot sticks in the seasoning mixture until evenly coated.
- Lightly spray your air fryer basket with olive oil and arrange the carrot sticks in a single layer.
- Cook at 400°F (200°C) for 7 minutes, shake or stir halfway through, then cook for an additional 8 minutes until crispy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (127g)
- Calories: 104
- Sugar: 5g
- Sodium: 47mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg