Greek Yogurt Brownies
These Greek Yogurt Brownies are a delightful surprise for anyone looking for a healthy dessert option. They offer a rich, fudgy texture while being low in calories, making them perfect for any occasion—from family gatherings to quiet evenings at home. Packed with high-protein Greek yogurt, each serving contains only 49 kcal, proving that you don’t have to sacrifice flavor for health!
Why You’ll Love This Recipe
- Healthy Indulgence: These brownies are low in calories but high in taste, making them a guilt-free treat.
- Easy to Make: With simple steps and readily available ingredients, baking these brownies is a breeze.
- Versatile Options: Customize with different types of milk or sweeteners based on your dietary needs.
- Rich Flavor: The addition of cocoa powder and Greek yogurt ensures a deep, chocolatey flavor that satisfies cravings.
- Perfect for Sharing: With 16 servings, these brownies are great for parties or meal prep.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth baking process. Having everything ready will make it easier to enjoy the process of making Greek Yogurt Brownies.
Essential Tools and Equipment
- Mixing bowls
- Rubber spatula
- Whisk
- 8-inch x 8-inch brownie pan
- Parchment paper
- Microwave-safe bowl
Importance of Each Tool
- Mixing bowls: Essential for combining ingredients without mess.
- Rubber spatula: Great for folding in ingredients gently while keeping the batter airy.
- Microwave-safe bowl: Perfect for melting chocolate chips without burning them.
Ingredients
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
For the Brownie Base
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed, swept)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
How to Make Greek Yogurt Brownies
Step 1: Preheat the Oven
Preheat your oven to 350°F (180°C). This ensures even baking of your brownies.
Step 2: Prepare the Pan
Line an 8-inch x 8-inch brownie pan with parchment paper. Lightly oil the bottom and sides to prevent sticking. Set aside.
Step 3: Melt Chocolate Chips
In a microwave-safe bowl, melt 1/3 cup of chocolate chips along with coconut oil. Heat in short intervals until melted, stirring occasionally. Allow it to cool at room temperature for a few minutes.
Step 4: Combine Dry Ingredients
In another mixing bowl, whisk together the dry ingredients—flour, cocoa powder, sweetener, baking powder, and salt. Mix well and set aside.
Step 5: Mix Wet Ingredients
In a large bowl, whisk together plain Greek yogurt, egg, vanilla extract, almond milk, and the cooled chocolate mixture until smooth.
Step 6: Combine Wet and Dry Mixtures
Sift the dry ingredients into the wet mixture. Gently stir using a silicone spatula until just combined; avoid overmixing.
Step 7: Add Chocolate Chips
Fold in the remaining 1/3 cup of chocolate chips until evenly distributed throughout the batter.
Step 8: Bake the Brownies
Pour the brownie batter into your prepared pan. Spread evenly and bake for 20–23 minutes or until a toothpick comes out clean when inserted into the center.
Step 9: Cool Before Serving
Allow the brownies to cool on a wire rack for about an hour before cutting them into squares. Enjoy your deliciously healthy Greek Yogurt Brownies!
How to Serve Greek Yogurt Brownies
These healthy Greek Yogurt Brownies are perfect for any occasion. They can be enjoyed on their own or dressed up with various toppings and pairings that elevate their flavor.
Classic Toppings
- Powdered Sugar: A light dusting adds sweetness without overpowering the chocolate flavor.
- Fresh Berries: Strawberries, raspberries, or blueberries add a burst of freshness and color.
- Whipped Cream: A dollop of whipped cream makes these brownies even more indulgent.
Ice Cream Pairing
- Vanilla Ice Cream: The creamy texture complements the chewy brownies beautifully.
- Greek Yogurt Ice Cream: For a healthier twist, try pairing with a tangy yogurt ice cream.
Sauces and Drizzles
- Chocolate Sauce: Drizzle warm chocolate sauce over the brownies for extra decadence.
- Caramel Sauce: A hint of caramel adds a sweet, buttery flavor contrast.
Nuts and Seeds
- Chopped Walnuts: Sprinkle some chopped walnuts on top for added crunch and healthy fats.
- Toasted Coconut Flakes: These give a tropical flair while enhancing texture.
How to Perfect Greek Yogurt Brownies
Perfecting your Greek Yogurt Brownies will ensure they turn out fudgy and delicious every time. Here are some tips to help you achieve brownie perfection.
- Use Room Temperature Ingredients: Bringing your yogurt and eggs to room temperature helps create a smoother batter.
- Don’t Overmix the Batter: Mixing just until combined prevents tough brownies; be gentle!
- Check for Doneness Early: Start checking at 20 minutes to avoid overbaking, which can dry them out.
- Let Them Cool Completely: Cooling on a rack helps them set properly, making cutting easier.
- Experiment with Flavors: Try adding spices like cinnamon or coffee powder for an interesting twist.
Best Side Dishes for Greek Yogurt Brownies
Pairing your Greek Yogurt Brownies with side dishes can enhance their flavors and create a well-rounded dessert experience. Here are some great options:
- Fresh Fruit Salad: A mix of seasonal fruits adds natural sweetness and freshness.
- Vanilla Yogurt Parfait: Layer vanilla yogurt with granola and berries for a delightful contrast.
- Chocolate Mousse: Serve alongside rich chocolate mousse for double the chocolate experience.
- Coffee or Espresso: A warm cup of coffee balances the sweetness of the brownies perfectly.
- Cheese Platter: Pair with mild cheeses like brie or goat cheese for an elegant touch.
- Nut Butter Spread: Almond or peanut butter spread brings creaminess that complements the brownies well.
Common Mistakes to Avoid
When making Greek Yogurt Brownies, it’s easy to make some common mistakes. Here are a few to keep in mind.
- Using the wrong type of yogurt: Not all yogurts are created equal. Use plain Greek yogurt for the best texture and flavor.
- Overmixing the batter: This can lead to tough brownies. Mix just until combined for a fudgy result.
- Not measuring ingredients accurately: Baking is a science. Use proper measuring tools for accurate results.
- Skipping the cooling time: Cutting into the brownies too soon can affect their structure. Let them cool for at least an hour.
- Ignoring baking times: Ovens vary, so check your brownies a few minutes before the suggested time to avoid overbaking.
Storage & Reheating Instructions
Refrigerator Storage
- Store Greek Yogurt Brownies in an airtight container.
- They will last up to 5 days in the refrigerator.
Freezing Greek Yogurt Brownies
- Wrap individual brownies tightly in plastic wrap or foil.
- Place them in a freezer-safe container for up to 3 months.
Reheating Greek Yogurt Brownies
- Oven: Preheat your oven to 350°F (175°C) and heat for about 5-10 minutes.
- Microwave: Heat on medium power for 15-20 seconds until warm.
- Stovetop: Warm on low heat in a skillet, flipping occasionally for even warmth.
Frequently Asked Questions
What makes these Greek Yogurt Brownies healthier?
These Greek Yogurt Brownies use high-protein yogurt and sugar-free ingredients, making them lower in calories while still satisfying your sweet tooth.
Can I substitute the almond milk?
Yes, you can use any milk of your choice, such as soy milk or cow’s milk, without affecting the recipe’s outcome.
How do I make these brownies gluten-free?
Substituting oat flour with gluten-free flour will work perfectly. Just ensure that your chocolate chips are also gluten-free.
What can I add for extra flavor?
You can add nuts, dried fruits, or even spices like cinnamon or espresso powder for a flavor boost in your Greek Yogurt Brownies.
Final Thoughts
These Greek Yogurt Brownies are not only delicious but also incredibly versatile. You can customize them by adding different mix-ins or toppings based on your preferences. Try this healthy treat and satisfy your cravings without guilt!
Greek Yogurt Brownies
- Total Time: 38 minutes
- Yield: Makes 16 servings 1x
Description
Indulge in these delicious Greek Yogurt Brownies that redefine healthy desserts! With their rich, fudgy texture and low-calorie count, they make an ideal treat for any occasion—from family gatherings to quiet nights at home. Packed with high-protein Greek yogurt, each brownie is a delightful mix of decadence and health, offering only 49 calories per serving. These brownies are perfect for anyone looking to satisfy their sweet tooth without the guilt. Plus, they are easy to make and can be customized to fit various dietary needs. Elevate your dessert game with these wholesome treats!
Ingredients
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk
- 1/2 cup Granulated Sweetener
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
Instructions
- Preheat the oven to 350°F (180°C) and line an 8-inch x 8-inch brownie pan with parchment paper.
- Melt 1/3 cup of chocolate chips with coconut oil in a microwave-safe bowl. Allow it to cool.
- In another bowl, whisk together oat flour, cocoa powder, sweetener, baking powder, and salt.
- In a large bowl, combine Greek yogurt, egg, vanilla extract, almond milk, and melted chocolate until smooth.
- Gradually fold in the dry mixture until just combined; avoid overmixing.
- Stir in the remaining chocolate chips.
- Pour batter into the prepared pan and bake for 20–23 minutes or until a toothpick comes out clean.
- Cool on a wire rack before cutting into squares.
- Prep Time: 15 minutes
- Cook Time: 23 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 brownie (30g)
- Calories: 49
- Sugar: 2g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
